Weigh In record (no journal entry) for 29 July 2020
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251.3 lb
Lost so far: 3.3 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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917 kcal
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Fat: 22.90g | Prot: 93.54g | Carb: 67.97g.
Breakfast: Body & Fit Low Calorie Meal. Lunch: Mayonaise, King's Crown Erwten en Wortelen. Dinner: Champignons, Body & Fit Clean Protein Bar Raspberry White Chocolate . Snacks/Other: Watermeloen, Body & Fit Vegan Protein Shake, Body & Fit Smart Protein Pancakes. more...
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gaining 2.3 lb a week
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