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It has been about 2.5 months since I weighed in. I can tell myself that I can maintain my weight. Now I just need to get to my goal.
Starting all over. Purchased an abdoer to jumpstart my progress and I love it.
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278.8 lb
Lost so far: 29.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2010:
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2160 kcal
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Fat: 72.65g | Prot: 121.45g | Carb: 259.40g.
Breakfast: franz light and healthy wheat multigrain bread 45 cal, eggs, yoplait light thick & Creamy, apples. Lunch: cream cheese pepper bites, snackbites cheese sticks, sun chips garden salsa, diet pepsi, fresco taco. Dinner: 100% whey protein chocolate , Navy bean and ham soup (homemade), classico sausage spaghetti sauce, whole wheat linguini, turkey meatballs. Snacks/Other: doritos spicy nacho chips, sour neon night crawlers gummi candy. more...
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3572 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Cher-bear's weight history
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