Weigh In record (no journal entry) for 15 November 2010
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133.4 lb
Lost so far: 22.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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832 kcal
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Fat: 20.87g | Prot: 32.54g | Carb: 114.22g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee, Milk (Nonfat) . Dinner: Almond Joy (Snack Size), TLC Chewy Granola Bars - Peanut Peanut Butter, Budweiser Light Beer, Navels Oranges, Baja-style Chicken Quesadilla. more...
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gaining 7.0 lb a week
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Sally tassani's weight history
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