Weigh In record (no journal entry) for 29 July 2020
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167.1 lb
Lost so far: 27.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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654 kcal
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Fat: 38.99g | Prot: 53.56g | Carb: 24.26g.
Lunch: بصل بصل أحمر, Ground Meat, Peanut Butter, Tomatoes, Eggplant , Zucchini, سمنة فيرن بقري سمنة, Chicken Breast. more...
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losing 1.5 lb a week
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Asmaa_yosri's weight history
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