Weigh In record (no journal entry) for 29 July 2020
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132.5 lb
Lost so far: 2.0 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 July 2020:
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1972 kcal
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Fat: 66.69g | Prot: 124.08g | Carb: 207.82g.
Breakfast: Banana, Mele Granny Smith, Verso Natura Conad Frollini al Farro con Gocce di Cioccolato, Conad Fiocchi di Avena Biologici, Crastan Cappuccino da Zuccherare. Lunch: Freshona Minestrone 16 Verdure, Petto di Pollo, Olio Extra Vergine di Oliva, Spinaci, Wasa Integrale, Grana Padano Grana Padano. Dinner: Wasa Integrale, Daily Bread Danesi, Grana Padano Grana Padano, Wasa Integrale, Prosciutto Crudo. Snacks/Other: Mandorle, Pesca, Dolciando & Dolciando Cioccolato Extra Fondente 85%, Vivi Verde Coop Orzo Solubile Biologico, Alesto Nocciole. more...
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gaining 1.5 lb a week
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