lisaa13's Journal, 10 July 2013

125.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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978 kcal

Fat: 51.92g | Prot: 29.50g | Carb: 96.14g.   Breakfast: Toasted Bagel, Butter (Salted), Half & Half, Regular Coffee. Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Enchilada with Cheese. Snacks/Other: Newtons Fruit Thins (Nabisco). more...

1619 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...