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jade earlabaugh
Journal
15 Nov 10
jade earlabaugh's Journal, 15 November 2010
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 15 November 2010
180.0 lb
Lost so far:
10.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 November 2010:
1562 kcal
Fat: 50.95g | Prot: 103.92g | Carb: 179.36g.
Breakfast:
Blueberries, Rice Chex, English Breakfast Tea with Skim Milk.
Lunch:
Taco Al Carbon.
Dinner:
Green String Beans, Brown Rice, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Pecan Pie, Original Sunflower Seeds.
more...
1997 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 1.8 lb a week
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