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restart after seeing Pettit for too high blood pressure and red zone on vascular test (endopat).
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250.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2013:
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1643 kcal
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Fat: 73.14g | Prot: 35.63g | Carb: 226.24g.
Breakfast: Trader Joe's Half & Half, Toasted Wheat or Cracked Wheat Bread, Bananas , Kroger Kroger Heart Health Fish Oil Supplement. Lunch: Trader Joe's Brussels Sprout Salad, Peach, Bananas . Dinner: Hummus, Pita Bread, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Oat Bran Muffins, Oat Bran Muffins. more...
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3179 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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