kash07's Journal, 15 November 2010

I went WAY off track and totally stopped everything because I got in a car accident and broke my foot. I'll be keep track of my calories for now I still can't exercise. Hope to be in full swing in the next couple of months
200.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 November 2010:
931 kcal Fat: 42.48g | Prot: 50.52g | Carb: 88.40g.   Breakfast: fruit and yogert parfiat mcdonald, sausage, egg, and cheese mcmuffin mcdonalds, coffee. Dinner: cooked frozen green beans, boneless center cut pork chop. Snacks/Other: health choice planters nuts to go pack. more...
steady weight

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