Weigh In record (no journal entry) for 29 July 2020
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110.0 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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538 kcal
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Fat: 25.56g | Prot: 15.52g | Carb: 64.10g.
Breakfast: Лента Банан, ВкусВилл Масло Гхи, Геркулес Овсяная Каша на Молоке. Snacks/Other: Домашняя Выпечка Сочень с Творогом . more...
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losing 0.1 lb a week
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VishnyaNeVishnya's weight history
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