Weigh In record (no journal entry) for 29 July 2020
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242.7 lb
Lost so far: 32.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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664 kcal
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Fat: 39.90g | Prot: 27.30g | Carb: 48.30g.
Lunch: Snack Time Baguette Salami-Käse. more...
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losing 2.3 lb a week
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begana's weight history
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