jmchandler's Journal, 15 November 2010

I have completly fallen off track! I have six weeks until Christmas and I am determined to lose some weight by then...how much? I am not sure but at least 10 pounds would be nice! Wish me luck!!!
192.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 November 2010:
1109 kcal Fat: 54.62g | Prot: 46.25g | Carb: 112.71g.   Breakfast: Original Liquid Coffee Creamer, coffee, pillsbury toaster struddle. Lunch: meatloaf. Snacks/Other: Smart Pop Butter Popcorn. more...
gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jmchandler's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.