Weigh In record (no journal entry) for 10 July 2013
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125.5 lb
Lost so far: 14.0 lb.
Still to go: 5.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 July 2013:
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1977 kcal
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Fat: 63.85g | Prot: 71.27g | Carb: 119.89g.
Breakfast: Nectarines, Weight Watchers Light String Cheese. Lunch: Au Bon Pain Wild Mushroom Bisque (Medium), Fresh & Easy Curry Chicken Salad, Cucumber (with Peel), Red & Green Peppers, Cherry Tomatoes, Feta Cheese, Cherry Tomatoes, Cooked Artichoke (Canned), Mixed Salad Greens, Boiled Egg. Dinner: Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese, Whole Wheat Bread, Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Dole Spring Mix Salad, Sauvignon Blanc Wine, Cabernet Sauvignon Wine. more...
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1387 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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