Weigh In record (no journal entry) for 08 July 2013
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243.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2013:
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3059 kcal
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Fat: 156.25g | Prot: 174.49g | Carb: 229.86g.
Breakfast: Egg. Lunch: Jimmy John's BBQ Potato Chips, Jimmy John's #5 Vito. Dinner: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square), Rice-A-Roni Chicken Flavor, Chicken Breast. Snacks/Other: Wendy's 4 Piece Spicy Chicken Nuggets, Wendy's Jr. Bacon Cheeseburger. more...
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gaining 1.3 lb a week
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