Weigh In record (no journal entry) for 14 January 2009
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226.0 lb
Lost so far: 11.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2009:
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314 kcal
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Fat: 6.82g | Prot: 8.19g | Carb: 50.34g.
Breakfast: instant grits. Lunch: cucumber, quaker chewy, jello. more...
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losing 77.0 lb a week
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ethomas30286's weight history
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