Weigh In record (no journal entry) for 28 July 2020
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134.7 lb
Lost so far: 8.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2020:
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1385 kcal
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Fat: 16.27g | Prot: 46.41g | Carb: 81.39g.
Lunch: Clara de Huevo, Acelga Cocida, Zanahoria, Pata Muslo. Dinner: Salsa de Tomate, Fideos de Arroz (Cocidos), Roast Beef. Snacks/Other: Vino Syrah. more...
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1955 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 30 minutes, Cooking - 30 minutes, Sitting - 1 hour, entrenamiento x intervalos - 10 minutes, Google Fit - 20 hours and 50 minutes. more...
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steady weight
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coty iglesia's weight history
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