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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2019:
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1453 kcal
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Fat: 70.72g | Prot: 44.96g | Carb: 173.58g.
Lunch: Lechuga, Palta Hass, Pepino (Pelado), San Jose Jurel al Natural. Dinner: Nestlé Manjar, Tortita de Avena, Unimarc Media Palta, Costa Galletas de Soda Light. Snacks/Other: Lider Plátano , Cena Queque Clasico, Calán Yogur, Cerezas Dulces, Frutexsa Nuez Mariposa. more...
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1816 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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