Weigh In record (no journal entry) for 15 November 2010
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141.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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227 kcal
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Fat: 6.05g | Prot: 3.31g | Carb: 43.34g.
Breakfast: Original Recipe Snack Mix, Fat Free French Vanilla Creamer, Sugar Substitute (Aspartame Based, Dry Powder), Coffee (Brewed From Grounds). more...
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losing 1.5 lb a week
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snapjak's weight history
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