Weigh In record (no journal entry) for 28 July 2020
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122.8 lb
Lost so far: 9.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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267 kcal
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Fat: 15.67g | Prot: 16.98g | Carb: 17.06g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Fresh Gourmet Sliced Almonds Toasted, Fage Total 0% Greek Yogurt (Container), Thrive Market Organic Shredded Coconut, Great Value Half & Half, Cafe Bustelo Instant Coffee Coffee, Equal Equal. more...
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gaining 1.4 lb a week
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Zumba Queen 3's weight history
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