littlecopamy's Journal, 15 November 2010

Weigh In record (no journal entry) for 15 November 2010
248.0 lb Lost so far: 54.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2010:
500 kcal Fat: 12.50g | Prot: 27.00g | Carb: 71.00g.   Lunch: Fresco Grilled Steak Soft Taco, Fresco Burrito Supreme - Chicken. more...
losing 5.3 lb a week

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