Weigh In record (no journal entry) for 15 November 2010
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117.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2010:
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1666 kcal
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Fat: 52.82g | Prot: 58.06g | Carb: 188.85g.
Breakfast: Total 2% Greek Yogurt with Peach, bagel. Lunch: mini brioche bun, Provolone Cheese, Zucchini, Carrots, Chik Patties Breaded Veggie Patties. Dinner: Pine Nuts (Pignolias), Parmesan Cheese (Grated), Butter, Brussels Sprouts, Fettucine Noodles, Cabernet Sauvignon Wine. Snacks/Other: Oranges. more...
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1739 kcal
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Activities & Exercise:
Boot camp - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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