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OMG i am gaining fat like mad!! I am going to start my Quick Wt Loss Diet now!
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159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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1607 kcal
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Fat: 47.67g | Prot: 59.25g | Carb: 157.33g.
Breakfast: sun-rype juice, Coffee (Espresso Brewed), Weight Control Instant Oatmeal. Lunch: Diet Pepsi, Smooth Peanut Butter (with Salt), bread, silver hills The Big 16. Dinner: Merlot Wine, Broccoli, Mashed Potato (from Fresh), Meat Loaf Made with Beef, Cream Style Corn (Canned). more...
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gaining 3.5 lb a week
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Loretta Mercredi's weight history
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