SamTheManWithAWeightLossPlan's Journal, 28 July 2020

Weigh In record (no journal entry) for 28 July 2020

159.7 lb Lost so far: 22.3 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 1.4 lb a week

Comments

Back under target 💪 well done!

28 Jul 20 by member: Nutricali

all well done 👍 .

28 Jul 20 by member: omshawf


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SamTheManWithAWeightLossPlan's weight history