Weigh In record (no journal entry) for 27 July 2020
|
128.7 lb
Lost so far: 19.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2020:
|
1166 kcal
|
Fat: 32.29g | Prot: 71.02g | Carb: 148.62g.
Breakfast: Sanissimo Galleta de Arroz Inflado con Cobertura y Arándano , Café, Libanius Jocoque Seco Natural, McCormick Mermelada de Frutos Rojos sin Azúcar Adicionada, Bimbo Pan Cero Cero. Lunch: Prego Salsa Italiana , Ensalada de Lechuga con Verduras Variadas, Aceite de Oliva Extra Virgen, La Moderna Pasta de Luigi, Pechuga de Pollo a la Plancha. Dinner: La Moderna Pasta de Luigi, Pechuga de Pollo a la Plancha. Snacks/Other: Jícama, Susalia Susalias Flama, Crema de Cacahuate, Manzana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thelmaelisa.trujillo's weight history
|