Weigh In record (no journal entry) for 28 July 2020
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121.9 lb
Lost so far: 12.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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232 kcal
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Fat: 17.45g | Prot: 5.09g | Carb: 13.62g.
Breakfast: Миндаль Миндаль, Альпен Гольд Тёмный Шоколад Дробленый Фундук, Кофе с Молоком. more...
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losing 3.9 lb a week
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екатерина160590's weight history
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