Weigh In record (no journal entry) for 09 July 2013
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223.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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190 kcal
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Fat: 14.00g | Prot: 21.00g | Carb: 6.00g.
Lunch: Mini Babybel Bonbel Cheese, Classic Yellow Mustard, Hamburger Dill Chips, Sliced Hard Salami. Snacks/Other: Water. more...
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gaining 1.4 lb a week
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