Weigh In record (no journal entry) for 28 July 2020
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175.9 lb
Lost so far: 37.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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229 kcal
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Fat: 11.12g | Prot: 17.02g | Carb: 17.32g.
Breakfast: Egg (Whole) , Broccoli , Inner Goodness Almond Milk. more...
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losing 1.3 lb a week
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Stephanieweightlost's weight history
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