Weigh In record (no journal entry) for 27 July 2020
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227.3 lb
Lost so far: 59.3 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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136 kcal
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Fat: 0.40g | Prot: 0.88g | Carb: 34.09g.
Breakfast: Café com Leite Integral. Snacks/Other: Chimarrão, Água, Café com Leite Integral. more...
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gaining 2.1 lb a week
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RitaMancilla's weight history
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