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vacation and sarah's birthday :( booo
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103.1 lb
Lost so far: 1.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2010:
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707 kcal
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Fat: 25.12g | Prot: 24.05g | Carb: 97.71g.
Breakfast: Nut Delight Bar, Organic Unsweetened Soymilk, Coffee (Brewed From Grounds). Lunch: Balsamic Vinaigrette (Half), Classic Cafe Salad (Half Portion), Low Fat Garden Vegetable with Pesto Soup (8 oz), Whole Grain Baguette. Snacks/Other: Colossal Chocolate Chip Cookie, Honeydew Melons, Cantaloupe Melons, Almond Breeze Vanilla, Coffee (Brewed From Grounds). more...
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1203 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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gaining 1.1 lb a week
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