Weigh In record (no journal entry) for 27 July 2020
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2020:
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2197 kcal
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Fat: 126.19g | Prot: 118.02g | Carb: 153.15g.
Breakfast: Cherry Tomatoes, Olive Oil , Bolthouse Farms Creamy Caesar Yogurt Dressing, Salmon, Taylor Farms Kale Chopped Salad (Bag). Lunch: Chocolate Cupcake with Icing or Filling, Apples , Chicken Leg (Skin Eaten). Dinner: Cherry Tomatoes, Garlic , Olive Oil , Whole Foods Market Zucchini Noodles, Beef Meatballs. Snacks/Other: Bryan Smoked Sausage, Pepperidge Farm Goldfish Original Crackers, Polly-O Part Skim Mozzarella String Cheese Sticks, Peanut Butter, Fuji Apples. more...
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gaining 0.1 lb a week
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egerran's weight history
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