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had fudgesicle last night
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187.6 lb
Lost so far: 49.2 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1392 kcal
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Fat: 90.31g | Prot: 115.46g | Carb: 25.20g.
Breakfast: Silk Unsweetened Vanilla Cashew Milk, Modere Sustain. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese. Dinner: Swiss Cheese , Yellow Tomatoes , Tyson Foods Boneless Skinless Chicken Breasts, Zucchini , Bacon. more...
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gaining 1.4 lb a week
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adeleolsen's weight history
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