Weigh In record (no journal entry) for 27 July 2020
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140.7 lb
Lost so far: 26.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1497 kcal
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Fat: 57.42g | Prot: 52.57g | Carb: 167.13g.
Breakfast: Thé Vert, Galette Italienne Focaccia. Lunch: Thé Vert, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Bière, Saucisse de Francfort ou Hot-Dog avec Ketchup et / ou de la Moutarde sur le Pain. Snacks/Other: Thé Vert, Thé Vert, Cape Cod Kettle Cooked Potato Chips, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Leclerc Biscuit Célébration. more...
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gaining 0.8 lb a week
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