Weigh In record (no journal entry) for 27 July 2020
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120.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 July 2020:
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2434 kcal
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Fat: 96.87g | Prot: 46.99g | Carb: 301.99g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Creamy Peanut Butter, Apples. Lunch: Miyoko's Creamery Cultured Veganbutter, Follow Your Heart Smoked Gouda Style Slices, Arnold Whole Grain Oatnut Bread, Vegan Potato Soup, The Snack Factory Pretzel Crisps - Cinnamon Sugar, Vegan Cookie Dough. Dinner: Garden of Eatin' red hot blue chips, Sabra Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine. more...
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1489 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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