AllieLittles's Journal, 27 July 2020

131.0 lb Lost so far: 49.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 53.94g | Prot: 82.06g | Carb: 141.15g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Queso Fresco, La Banderita Corn Tortillas, Krusteaz Natural Honey Cornbread. Dinner: Chicken Thigh (Skin Not Eaten), Spinach. Snacks/Other: Lindt Lindor Truffle Balls. more...

1914 kcal

Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...