Weigh In record (no journal entry) for 09 July 2013
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118.6 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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2249 kcal
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Fat: 23.75g | Prot: 35.35g | Carb: 537.89g.
Breakfast: Ciliegie, Anguria. Lunch: Fichi, Banane. Dinner: Aglio, Cetriolo (senza Buccia), Avocado, Pomodori. more...
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losing 1.2 lb a week
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