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An old friend popped by last night and we pigged out on pizza, plus I withheld my bike ride. Whew, I can feel it. It's all good though. No fear. I'm right back on track.
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168.2 lb
Lost so far: 5.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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gaining 9.8 lb a week
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