Weigh In record (no journal entry) for 27 July 2020
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116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1086 kcal
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Fat: 38.57g | Prot: 28.93g | Carb: 162.46g.
Breakfast: Мюсли, Слабое Кофе с Сахаром, Черника, Ленивая Овсянка. Lunch: Солнечная Фазенда Руккола, Клинский Мясокомбинат Колбаса Парме, Огурец (с Кожурой), Коломенское Зерновой Хлеб. Dinner: Безе, Twix Twix Top, Чай. more...
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steady weight
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