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Gatto Sophie
Journal
27 Jul 20
Gatto Sophie's Journal, 27 July 2020
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Weigh In record (no journal entry) for 27 July 2020
217.2 lb
Lost so far:
18.5 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2020:
1578 kcal
Fat: 61.18g | Prot: 55.71g | Carb: 194.48g.
Breakfast:
Cherry Pie (Commercial) , Detki Cukos Stop Háztartási Keksz, Latte Coffee.
Lunch:
Waitrose Chicken Pad Thai.
Dinner:
Wagamama Chicken Tama Rice.
more...
1720 kcal
Activities & Exercise:
Standing - 4 hours, Sitting - 2 hours, Cooking - 1 hour, Housework - 1 hour, Samsung Health - 16 hours.
more...
losing 1.3 lb a week
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Gatto Sophie's weight history
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