tybihan's Journal, 15 November 2010

Weigh In record (no journal entry) for 15 November 2010
158.1 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2010:
652 kcal Fat: 9.64g | Prot: 21.58g | Carb: 116.81g.   Lunch: tea, ryvita. Dinner: Soft White Roll, Oxtail Soup. more...
gaining 6.2 lb a week

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