Weigh In record (no journal entry) for 26 July 2020
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126.2 lb
Lost so far: 12.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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1065 kcal
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Fat: 43.64g | Prot: 40.99g | Carb: 124.13g.
Breakfast: Butter, Kroger Old Fashioned Oatmeal, Honey, Coffee, Whole Milk. Lunch: Sweet Cherries (Queen Anne, Bing). Dinner: Citterio Prosciutto Di Parma, Cheddar Cheese, California Pizza Kitchen Margherita Pizza. Snacks/Other: Nesquik Chocolate Powder, Famoso Bow Tie Pasta. more...
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1530 kcal
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Activities & Exercise:
Cleaning - 45 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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metamora's weight history
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