Weigh In record (no journal entry) for 14 November 2010
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271.0 lb
Lost so far: 12.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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2712 kcal
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Fat: 105.69g | Prot: 140.86g | Carb: 304.30g.
Breakfast: White Bread, American Cheese. Lunch: Swordfish. Dinner: Cheese Pizza. Snacks/Other: V8 100% Vegetable Juice, Cheez-It Baked Snack Crackers, Coca-Cola Classic Soda. more...
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steady weight
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