Weigh In record (no journal entry) for 26 July 2020
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188.4 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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978 kcal
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Fat: 37.65g | Prot: 27.84g | Carb: 135.92g.
Breakfast: Bonne Maman Peach Preserves, 365 Blueberry Cereal Bar, 365 Organic Classic White Bread. Lunch: Mashed Potatoes (Whole Milk and Butter Added) . Dinner: Euro Fresh Farms Mini Cucumbers, Tomatoes, Super Suppers Swedish Meatballs with Noodles. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry. more...
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losing 2.8 lb a week
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2525Sophie's weight history
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