Weigh In record (no journal entry) for 26 July 2020
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145.1 lb
Lost so far: 31.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1543 kcal
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Fat: 35.92g | Prot: 67.92g | Carb: 111.48g.
Breakfast: Cerveza. Lunch: Vivo Mousse Sabor Frambuesa, Suspiro Limeño, Filete de Ternera. Dinner: Kingsbury El Pan Perfecto, Marco Polo Papas Fritas Rústicas, Ensalada de Papas Como Plato Acompañante, Aperol Spritz, Chardonnay, Ostras. more...
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losing 21.6 lb a week
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