I dont have my diet under control and its making me really sad. I was sick with a stomach but this week end so I lost some weight, kinda. Going for an endoscopy in the morning. I am not going back on the proton pump inhibitors.
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172.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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