Weigh In record (no journal entry) for 09 July 2013
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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983 kcal
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Fat: 26.64g | Prot: 67.35g | Carb: 137.02g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Karéléa Baies de Goji, Pain Grillé de Blé Entier, Café. Lunch: Tarte aux Pommes, Taillefine Yaourt Nature 0%, Saumon Fumé, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson). Dinner: Crevette Frite ou Battue Panée Farinée, Gerblé Cookie Cacao Pépites, Delisse Fromage Blanc 3%, Bridelight Fromage, Heinz Ketchup Light, Tomates Rouges, Herta Le Bon Paris -25% de Sel, Tomates Rouges. more...
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steady weight
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