Weigh In record (no journal entry) for 04 July 2020
|
155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2020:
|
2689 kcal
|
Fat: 63.91g | Prot: 153.11g | Carb: 378.11g.
Breakfast: Mandorle, Ultimate Nutrition Iso Sensation 93, Pesche, Vitamin Company 20% Protein Muesli. Lunch: Auchan Riso Basmati, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Pesca, Carne di Petto di Tacchino. Snacks/Other: Biotech USA Iso Whey Zero, Carte d'Or Gelato Caffè . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|