Teana's Journal, 14 November 2010

189.0 lb Lost so far: 6.0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

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738 kcal

Fat: 21.39g | Prot: 16.36g | Carb: 121.78g.   Breakfast: brown sugar, grits. Lunch: top ramen. Dinner: saltine crackers great value, lima bean soup. Snacks/Other: cookie. more...

2412 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...