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AllieLittles
Journal
26 Jul 20
AllieLittles's Journal, 26 July 2020
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Weigh In record (no journal entry) for 26 July 2020
130.8 lb
Lost so far:
49.2 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2020:
1606 kcal
Fat: 75.66g | Prot: 64.89g | Carb: 161.87g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Krusteaz Natural Honey Cornbread, Matilda Chips (Yellow corn tortilla), Butter, Krusteaz Natural Honey Cornbread.
Dinner:
Spinach, Chicken Thigh (Skin Not Eaten), Mixed Nuts.
Snacks/Other:
Lindt Lindor Truffle Balls.
more...
1679 kcal
Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
losing 5.6 lb a week
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