Weigh In record (no journal entry) for 26 July 2020
|
115.3 lb
Lost so far: 27.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2020:
|
1799 kcal
|
Fat: 74.98g | Prot: 135.52g | Carb: 149.88g.
Breakfast: Urtekram Sultanarusinoita, Atria Vuolu Kanafilee Mustapippuri, Omena (Granny Smith), Kananmuna. Lunch: Pakkasmarja Boysenmarja, Parsakaali, Kurkku, Lohi. Dinner: Sainte Maure Juusto President, Peruna, Parsakaali, Snellman Kunnon Naudan Jauheliha 10%. Snacks/Other: Sainte Maure Juusto President, Kurkku, Risella Välimeren Keinoa ja Kaura, Kananmuna. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OlgaFit2023's weight history
|