Weigh In record (no journal entry) for 26 July 2020
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132.1 lb
Lost so far: 45.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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316 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 72.70g.
Breakfast: Teho Lite Boost. Dinner: IKEA Lördagsgodis . more...
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gaining 6.2 lb a week
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